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Equipment: The 8,300 square foot facility has a full line of Life Fitness resistance training equipment, free weights and a variety of state-of-the-art cardiovascular equipment. A separate group exercise studio is equipped with RevMaster Group Exercise Bikes, dumbbells, resistance tubes, steps, body balls and mats. Locker Rooms: Spacious locker rooms include showers, personal use lockers, towels and a sauna. |
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To contact us: |
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Windsor Fitness Center |
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E-mail: Windsor.fitness@sbcglobal.net |
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Click on class name for description |
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*Abs will be in the first portion of class. |
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Facility Hours Monday-Friday 5:30am-7pm |
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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
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6:00-6:45 am |
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6:50-7:30 am |
Boot Camp (Lower) |
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Boot Camp (Upper) |
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11:20 am- 12:00 pm |
*Rock Bottom |
*Hard Top |
*T.B.C. Total Body Conditioning |
*Cardio Boot Camp |
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12:05-12:50 pm |
Yoga |
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4:30-5:15 pm |
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175 Addison Road Windsor, CT 06095 Phone: (860) 683-4022
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Schedule of Events
MOBILE MAMMOGRAPHY DATES: Wednesday, October 3rd TIME: 9am-12:45pm, 15 minute appointments LOCATION: Fitness Center Testing Office Health Insurance covers the cost of this screening. Call the Fitness Center at 683-4022 to schedule.
BLOOD DRIVE DATES: Tuesday, October 23rd LOCATION: Addison Conference Room Contact the Fitness Center for more information.
Chair Massage Greta and Carol! DAY/DATES: Greta–Monday-Friday 4:45-5:30pm (by appointment only) DAY/DATES: Carol–Monday-Friday 11am-2pm (by appointment only) LOCATION: Fitness Center COST: Members $12 for 15 minutes, Non-members $15 for 15 minutes ADDITIONAL INFO: Contact the Fitness Center at 683-4022 or windsor.fitness@sbcglobal.com to sign up.
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Manager: Laura Eisenhaure Fitness Specialist: Matt Migiano |
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Staffed Hours Monday, Wednesday & Friday 5:30am-1:30pm, Tuesday & Thursday 10:30am-6:30pm,
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