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Equipment:The 1,800 square foot facility is equipped with a variety of cardiovascular equipment as well as a full line of Body Masters strength training equipment. A separate aerobics studio is equipped with aerobic steps, hand weights, resistance tubes and mats. Locker Rooms: Lockers, showers, towels, toiletry items and hair dryers are provided. |


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E-mail: fitness.center@gtech.com |
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To contact us: |
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GTECH World Headquarters |
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GFLEX Fitness Center |

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Click on class name for description |
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Staffed Hours Monday 6-8:00am, 11am-7pm Tuesday & Thursday 11am-7pm Wednesday & Friday 6am-2pm |
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Friday |
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6:40-6:55 am |
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7:00-7:30 am |
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12:00-12:15 pm |
Energizing Yoga 12-12:45pm |
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12:15-12:45 pm |
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Fit Mix |
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2:45-3:15 pm |
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5:15-6pm |
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6:00-6:30 pm |
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55 Technology Way West Greenwich, RI 02817 Phone: (401) 392-7080 Fax: (401) 392-4931 |
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Schedule of Events
*NEW* Chair Massage at the Providence Call Center Monday, October 15th 10am-2pm $15 for 15 minutes Call the Fitness Center at x7080 to schedule.
The Book Fair is back! West Greenwich:Tuesday, October 16th , 9am-3pm, WG Café Providence: Tuesday, October 23rd, 11am-3pm, GTECH Center Main Lobby
Exercise with Class October 1st-31st Fitness Center class participants receive a raffle ticket for each class they attend. Raffle drawn on October 31st for a 30 minute Reflexology gift certificate!
Fresh Start Smoking Cessation Program 4 week program-free to all employees Providence: Wednesday, October 24th-November 14th, 12-1pm, Location: TBD GTECH Center Main Lobby West Greenwich: Friday, October 26th-November 15th, 11am-12pm, Location: TBD Call the Fitness Center for more info or to sign up!
Wellness Wednesdays in Providence Every Wednesday 11:00am-2:00pm Pro Health Staff is available by appointment or walk-in for weigh-ins, blood pressure readings or wellness counseling. Call the Fitness Center at x7080 or our Providence office at x7093 for more information.
Find Your "Weigh" to Health The 8-week weight-loss challenge continues!
Reflexology-West Greenwich DATES: Tuesday, October 16th TIME: 11am-2:00pm LOCATION: Impromptu A COST: $12 for 15 minutes, $20 for 30 minutes ADDITIONAL INFO: Call the GFLEX @ x7080 to make an appointment
Chair Massage-West Greenwich DATES: Thursday, October 11th TIME: 2pm-5pm LOCATION: Impromptu A COST: $15 for 15 minutes ADDITIONAL INFO: Call the GFLEX @ x7080 to make an appointment
Reflexology-Providence DATES: Friday, October 12th & 26th TIME: 10am-3pm LOCATION: Impromptu 5A COST: $12 for 15 minutes, $20 for 30 minutes ADDITIONAL INFO: Call the GFLEX @ x7080 to make an appointment
Chair Massage-Providence DATES: Wednesday, October 3rd & 17th TIME: 10am-2pm LOCATION: Impromptu Room 5A COST: $15 for 15 minutes ADDITIONAL INFO: Call Kim Thorpe at 401-749-1913 to schedule an appointment
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Manager: Emily Coe Fitness Specialist: John Davia |