Equipment:The 1,800 square foot facility is equipped with a variety of  cardiovascular equipment as well as a full line of Body Masters strength training equipment. A separate aerobics studio is equipped with aerobic steps, hand weights,  resistance tubes and mats.

Locker Rooms:  Lockers, showers, towels, toiletry items and hair dryers are provided.

Text Box: Group Exercise Schedule

To contact us:

GTECH World Headquarters

GFLEX Fitness Center

Click on class name for description

Staffed Hours

Monday 6-8:00am, 11am-7pm

Tuesday & Thursday 11am-7pm

Wednesday & Friday 6am-2pm

 

Monday

Tuesday

Wednesday

Thursday

Friday

6:40-6:55 am

Abs & Back

 

Abs & Back

 

Abs & Back

7:00-7:30 am

Resistance Training

 

 

 

Resistance Training

12:00-12:15 pm

Abs & Back

Abs & Back

Abs & Back

Abs & Back

Energizing Yoga

12-12:45pm

12:15-12:45 pm

Resistance Training

Step

Resistance Training

Fit Mix

 

2:45-3:15 pm

 

 

 

 

 

5:15-6pm

 

Yoga

 

 

 

6:00-6:30 pm

 

 

 

Resistance Training

 

55 Technology Way

 West Greenwich, RI 02817

Phone: (401) 392-7080

Fax: (401) 392-4931

Schedule of Events

 

*NEW* Chair Massage at the Providence Call Center

  Monday, October 15th

 10am-2pm

$15 for 15 minutes

Call the Fitness Center at x7080 to schedule.

 

The Book Fair is back!

 West Greenwich:Tuesday, October 16th , 9am-3pm, WG Café

Providence: Tuesday, October 23rd, 11am-3pm, GTECH Center Main Lobby

 

Exercise with Class

 October 1st-31st

Fitness Center class participants receive a raffle ticket for each class they attend.

Raffle drawn on October 31st for a 30 minute Reflexology gift certificate!

 

Fresh Start Smoking Cessation Program

 4 week program-free to all employees

Providence: Wednesday, October 24th-November 14th, 12-1pm, Location: TBD

GTECH Center Main Lobby

West Greenwich: Friday, October 26th-November 15th, 11am-12pm, Location: TBD

Call the Fitness Center for more info or to sign up!

 

 

Wellness Wednesdays in Providence

 Every Wednesday 11:00am-2:00pm

 Pro Health Staff is available by appointment or walk-in for weigh-ins, blood pressure readings or wellness counseling.

 Call the Fitness Center at x7080 or our Providence office at x7093 for more information.

 

Find Your "Weigh" to Health

  The 8-week weight-loss challenge continues!

 

Reflexology-West Greenwich

DATES: Tuesday, October 16th 

TIME: 11am-2:00pm

LOCATION: Impromptu A

COST: $12 for 15 minutes, $20 for 30 minutes 

ADDITIONAL INFO: Call the GFLEX @ x7080 to make an appointment 

 

Chair Massage-West Greenwich

DATES: Thursday, October 11th

TIME: 2pm-5pm

LOCATION: Impromptu A

COST: $15 for 15 minutes

ADDITIONAL INFO: Call the GFLEX @ x7080 to make an appointment 

 

Reflexology-Providence

DATES: Friday, October 12th & 26th

TIME: 10am-3pm

LOCATION: Impromptu 5A

COST: $12 for 15 minutes, $20 for 30 minutes 

ADDITIONAL INFO: Call the GFLEX @ x7080 to make an appointment 

 

Chair Massage-Providence

DATES: Wednesday, October  3rd & 17th

TIME: 10am-2pm

LOCATION: Impromptu Room 5A

COST: $15 for 15 minutes

ADDITIONAL INFO: Call Kim Thorpe at 401-749-1913 to schedule an appointment

 

 

 

 

 

 

Manager: Emily Coe

Fitness Specialist: John Davia